@font-face {
    font-family: 'Lato';
    src: url('fonts/Lato-Regular.woff2') format('woff2');
    font-weight: 400;
    font-style: normal;
    font-display: swap;
}
@font-face {
    font-family: 'Lato';
    src: url('fonts/Lato-Bold.woff2') format('woff2');
    font-weight: 700;
    font-style: normal;
    font-display: swap;
}
@font-face {
    font-family: 'Lato';
    src: url('fonts/Lato-Italic.woff2') format('woff2');
    font-weight: 400;
    font-style: italic;
    font-display: swap;
}
@font-face {
    font-family: 'Lato';
    src: url('fonts/Lato-BoldItalic.woff2') format('woff2');
    font-weight: 700;
    font-style: italic;
    font-display: swap;
}
@font-face {
    font-family: 'Playfair Display';
    src: url('fonts/PlayfairDisplay-Regular.woff2') format('woff2');
    font-weight: 400;
    font-style: normal;
    font-display: swap;
}
@font-face {
    font-family: 'Playfair Display';
    src: url('fonts/PlayfairDisplay-Bold.woff2') format('woff2');
    font-weight: 700;
    font-style: normal;
    font-display: swap;
}
@font-face {
    font-family: 'Playfair Display';
    src: url('fonts/PlayfairDisplay-Italic.woff2') format('woff2');
    font-weight: 400;
    font-style: italic;
    font-display: swap;
}
@font-face {
    font-family: 'Playfair Display';
    src: url('fonts/PlayfairDisplay-BoldItalic.woff2') format('woff2');
    font-weight: 700;
    font-style: italic;
    font-display: swap;
}

/* ============================================
   CSS Variables - Color Scheme
   ============================================ */
:root {
    --primary-dark: #147384;
    --accent-sage:  #3eb0c5;
    --bg-cream:     #f2fbfa;
    --text-color:   #2f3f3f;
    --text-light:   #5a6a6a;
    --white:        #ffffff;
    --gray-50:      #f9fafb;
    --gray-100:     #f3f4f6;
    --gray-200:     #e5e7eb;
    --gray-800:     #1f2937;

    --shadow-sm:    0 1px 3px rgba(0, 0, 0, 0.05);
    --shadow-md:    0 4px 6px rgba(0, 0, 0, 0.07);
    --shadow-lg:    0 10px 25px rgba(0, 0, 0, 0.08);
    --shadow-xl:    0 20px 40px rgba(0, 0, 0, 0.1);

    --radius-sm:    6px;
    --radius-md:    10px;
    --radius-lg:    16px;
    --radius-xl:    24px;

    --transition-fast: 0.15s ease;
    --transition-base: 0.25s ease;
    --transition-slow: 0.4s ease;
}

/* ============================================
   Reset & Base Styles
   ============================================ */
*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
    scroll-padding-top: 80px;
}

body {
    font-family: "Lato", system-ui, -apple-system, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
    color: var(--text-color);
    line-height: 1.7;
    background: var(--bg-cream);
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: inherit;
    text-decoration: none;
}

ul {
    list-style: none;
}

/* ============================================
   Typography
   ============================================ */
h1, h2, h3, h4, h5, h6 {
    font-family: "Playfair Display", serif;
    font-weight: 700;
    line-height: 1.3;
    color: var(--text-color);
}

h1 {
    font-size: clamp(2rem, 5vw, 3.5rem);
    margin-bottom: 1rem;
}

h2 {
    font-size: clamp(1.75rem, 4vw, 2.5rem);
    margin-bottom: 1rem;
}

h3 {
    font-size: clamp(1.25rem, 3vw, 1.75rem);
    margin-bottom: 0.75rem;
}

h4 {
    font-size: 1.125rem;
    margin-bottom: 0.5rem;
}

p {
    margin-bottom: 1rem;
    color: var(--text-light);
}

.lead {
    font-size: 1.25rem;
    font-weight: 500;
    color: var(--text-color);
}

/* ============================================
   Container & Layout
   ============================================ */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 1.5rem;
}

section {
    padding: 5rem 0;
    scroll-margin-top: 10px;
}

/* ============================================
   Header
   ============================================ */
.main-header {
    background: var(--white);
    box-shadow: var(--shadow-sm);
    position: sticky;
    top: 0;
    z-index: 1000;
    border-top: 4px solid var(--primary-dark);
}

.header-content {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 1.25rem 0;
    gap: 2rem;
}

.logo-area {
    display: flex;
    align-items: center;
    gap: 1rem;
    transition: transform var(--transition-base);
}

.logo-area:hover {
    transform: scale(1.02);
}

.logo-img {
    width: 70px;
    height: auto;
}

.logo-text .brand-name {
    display: block;
    font-family: "Playfair Display", serif;
    font-weight: 700;
    letter-spacing: 1px;
    font-size: 1.5rem;
    color: var(--primary-dark);
}

.logo-text .brand-sub {
    display: block;
    font-size: 0.65rem;
    font-weight: 700;
    letter-spacing: 1.8px;
    text-transform: uppercase;
    color: var(--primary-dark);
}

/* Navigation */
.main-nav ul {
    display: flex;
    gap: 0.5rem;
    align-items: center;
}

.main-nav a {
    padding: 0.625rem 1.125rem;
    font-weight: 600;
    font-size: 0.95rem;
    border-radius: var(--radius-md);
    transition: all var(--transition-fast);
    color: var(--text-color);
}

.main-nav a:hover {
    background: var(--bg-cream);
    color: var(--primary-dark);
}

.main-nav .nav-cta {
    background: var(--primary-dark);
    color: var(--white);
    margin-left: 0.5rem;
}

.main-nav .nav-cta:hover {
    background: var(--accent-sage);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

/* ============================================
   Hero Section
   ============================================ */
.hero {
    background: url('img/hero.jpg') center/cover no-repeat;
    min-height: 600px;
    display: flex;
    align-items: center;
    position: relative;
    color: var(--white);
    overflow: hidden;
}

.hero::before {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(135deg, rgba(20, 115, 132, 0.85), rgba(62, 176, 197, 0.65));
    z-index: 1;
}

.hero-decoration,
.hero-decoration-bottom {
    position: absolute;
    left: 0;
    right: 0;
    pointer-events: none;
}

.hero-decoration {
    top: 0;
    z-index: 0;
}

.hero-decoration-bottom {
    bottom: 0;
    z-index: 2;
}

.wave-top,
.wave-bottom {
    width: 100%;
    height: 80px;
    display: block;
}

.wave-top {
    transform: translateY(-1px);
}

.wave-top path {
    fill: var(--bg-cream);
}

.wave-bottom path {
    fill: var(--white);
}

.hero-content {
    position: relative;
    z-index: 3;
    width: 100%;
}

.hero-text {
    max-width: 700px;
    text-align: center;
    margin: 0 auto;
}

.hero-badge {
    display: inline-flex;
    width: 80px;
    height: 80px;
    margin: 0 auto 2rem;
    color: var(--white);
    animation: pulse 3s ease-in-out infinite;
}

@keyframes pulse {
    0%, 100% {
        transform: scale(1);
        opacity: 1;
    }
    50% {
        transform: scale(1.05);
        opacity: 0.9;
    }
}

.hero h1 {
    color: var(--white);
    text-shadow: 0 2px 20px rgba(0, 0, 0, 0.2);
    margin-bottom: 1.5rem;
}

.hero-subtitle {
    font-size: 1.25rem;
    color: rgba(255, 255, 255, 0.95);
    margin-bottom: 2rem;
    font-weight: 400;
}

/* ============================================
   Buttons
   ============================================ */
.btn-primary {
    display: inline-block;
    background: var(--white);
    color: var(--primary-dark);
    padding: 1rem 2rem;
    border-radius: var(--radius-md);
    font-weight: 700;
    font-size: 1rem;
    box-shadow: var(--shadow-lg);
    transition: all var(--transition-base);
    border: 2px solid transparent;
    cursor: pointer;
}

.btn-primary:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-xl);
    background: var(--accent-sage);
    color: var(--white);
}

.btn-primary.large {
    padding: 1.125rem 2.5rem;
    font-size: 1.125rem;
}

.hero .btn-primary {
    background: var(--white);
    color: var(--primary-dark);
}

.hero .btn-primary:hover {
    background: var(--accent-sage);
    color: var(--white);
}

/* ============================================
   Section Headers
   ============================================ */
.section-header {
    max-width: 700px;
    margin-bottom: 3rem;
}

.section-header.centered {
    text-align: center;
    margin-left: auto;
    margin-right: auto;
}

.section-icon {
    width: 80px;
    height: 80px;
    margin: 0 auto 1.5rem;
    color: var(--accent-sage);
    opacity: 0.8;
}

.section-icon.small {
    width: 60px;
    height: 60px;
    margin-bottom: 1rem;
}

.section-header.centered .section-icon {
    margin-left: auto;
    margin-right: auto;
}

.section-intro {
    font-size: 1.125rem;
    color: var(--text-light);
    line-height: 1.7;
}

/* ============================================
   Philosophy Section
   ============================================ */
.philosophy-section {
    background: var(--white);
    position: relative;
    overflow: hidden;
}

.bamboo-left,
.bamboo-right {
    position: absolute;
    width: 200px;
    height: 100%;
    opacity: 0.03;
    pointer-events: none;
}

.bamboo-left {
    left: 0;
    top: 0;
    background: linear-gradient(90deg, var(--primary-dark) 2px, transparent 2px),
                linear-gradient(90deg, var(--primary-dark) 2px, transparent 2px),
                linear-gradient(90deg, var(--primary-dark) 2px, transparent 2px);
    background-size: 60px 100%;
    background-position: 0 0, 30px 50px, 50px 100px;
}

.bamboo-right {
    right: 0;
    top: 0;
    background: linear-gradient(90deg, transparent 58px, var(--primary-dark) 2px),
                linear-gradient(90deg, transparent 28px, var(--primary-dark) 2px),
                linear-gradient(90deg, transparent 8px, var(--primary-dark) 2px);
    background-size: 60px 100%;
    background-position: 0 0, 0 50px, 0 100px;
}

.philosophy-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    position: relative;
    z-index: 1;
}

.philosophy-card {
    background: var(--bg-cream);
    padding: 2rem;
    border-radius: var(--radius-lg);
    transition: all var(--transition-base);
    border: 2px solid transparent;
    position: relative;
    overflow: hidden;
}

.philosophy-card::before {
    content: "";
    position: absolute;
    top: -50%;
    right: -50%;
    width: 200%;
    height: 200%;
    background: radial-gradient(circle, rgba(62, 176, 197, 0.05) 0%, transparent 70%);
    pointer-events: none;
    transition: transform var(--transition-slow);
}

.philosophy-card:hover::before {
    transform: translate(-25%, -25%);
}

.philosophy-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-lg);
    border-color: var(--accent-sage);
}

.card-decoration {
    position: absolute;
    top: 0;
    right: 0;
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, transparent 30%, var(--primary-dark) 30%, var(--primary-dark) 32%, transparent 32%);
    opacity: 0.05;
    pointer-events: none;
}

.card-icon {
    width: 64px;
    height: 64px;
    background: var(--primary-dark);
    color: var(--white);
    border-radius: var(--radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1.5rem;
    position: relative;
    z-index: 1;
}

.philosophy-card h3 {
    color: var(--primary-dark);
    margin-bottom: 1rem;
}

/* ============================================
   Therapies Section
   ============================================ */
.therapies-section {
    background: var(--bg-cream);
    position: relative;
    overflow: hidden;
}

.pattern-overlay {
    position: absolute;
    inset: 0;
    opacity: 0.015;
    background-image:
        radial-gradient(circle at 20% 50%, var(--primary-dark) 2px, transparent 2px),
        radial-gradient(circle at 80% 80%, var(--accent-sage) 2px, transparent 2px);
    background-size: 60px 60px, 80px 80px;
    background-position: 0 0, 40px 40px;
    pointer-events: none;
}

.therapies-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    position: relative;
    z-index: 1;
}

.therapy-card {
    background: var(--white);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all var(--transition-base);
    display: flex;
    flex-direction: column;
    position: relative;
}

.therapy-card::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 4px;
    background: linear-gradient(90deg, var(--primary-dark), var(--accent-sage));
    transform: scaleX(0);
    transform-origin: left;
    transition: transform var(--transition-base);
}

.therapy-card:hover::before {
    transform: scaleX(1);
}

.therapy-card:hover {
    transform: translateY(-6px);
    box-shadow: var(--shadow-xl);
}

.therapy-number {
    position: absolute;
    top: 1rem;
    right: 1rem;
    width: 50px;
    height: 50px;
    background: rgba(255, 255, 255, 0.95);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: "Playfair Display", serif;
    font-weight: 700;
    font-size: 1.25rem;
    color: var(--primary-dark);
    box-shadow: var(--shadow-md);
    z-index: 2;
}

.therapy-image {
    width: 100%;
    height: 220px;
    overflow: hidden;
    position: relative;
}

.therapy-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform var(--transition-slow);
}

.image-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, transparent 0%, rgba(20, 115, 132, 0.1) 100%);
    pointer-events: none;
}

.therapy-card:hover .therapy-image img {
    transform: scale(1.05);
}

.therapy-content {
    padding: 2rem;
    flex: 1;
    position: relative;
}

.therapy-icon-large {
    width: 120px;
    height: 120px;
    margin: 0 auto 1.5rem;
    color: var(--primary-dark);
    opacity: 0.6;
}

.therapy-content h3 {
    color: var(--primary-dark);
    margin-bottom: 1rem;
    position: relative;
    padding-bottom: 0.75rem;
}

.therapy-content h3::after {
    content: "";
    position: absolute;
    bottom: 0;
    left: 0;
    width: 50px;
    height: 3px;
    background: var(--accent-sage);
    border-radius: 2px;
}

.therapy-benefits {
    margin-top: 1.5rem;
    padding-left: 0;
}

.therapy-benefits li {
    padding: 0.5rem 0;
    padding-left: 1.75rem;
    position: relative;
    color: var(--text-light);
}

.therapy-benefits li::before {
    content: "✓";
    position: absolute;
    left: 0;
    color: var(--accent-sage);
    font-weight: bold;
    font-size: 1.25rem;
}

/* ============================================
   About Section
   ============================================ */
.about-section {
    background: var(--white);
    position: relative;
    overflow: hidden;
}

.leaf-decoration {
    position: absolute;
    width: 150px;
    height: 300px;
    opacity: 0.04;
    pointer-events: none;
}

.leaf-left {
    left: -30px;
    top: 20%;
    background: radial-gradient(ellipse 50% 100% at 50% 0%, var(--primary-dark) 0%, transparent 60%);
    transform: rotate(-15deg);
}

.leaf-right {
    right: -30px;
    bottom: 20%;
    background: radial-gradient(ellipse 50% 100% at 50% 0%, var(--accent-sage) 0%, transparent 60%);
    transform: rotate(15deg);
}

.about-content {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 4rem;
    align-items: start;
    position: relative;
    z-index: 1;
}

.about-image {
    position: sticky;
    top: 100px;
}

.image-frame {
    position: relative;
}

.portrait-img {
    width: 100%;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
    position: relative;
    z-index: 1;
}

.frame-decoration {
    position: absolute;
    inset: -15px;
    border: 3px solid var(--accent-sage);
    border-radius: var(--radius-lg);
    opacity: 0.2;
    z-index: 0;
    pointer-events: none;
}

.about-text h2 {
    margin-bottom: 1.5rem;
}

.about-text p {
    font-size: 1.05rem;
    line-height: 1.8;
    margin-bottom: 1.5rem;
}

.qualifications {
    background: var(--bg-cream);
    padding: 2rem;
    border-radius: var(--radius-md);
    margin-top: 2rem;
    border-left: 4px solid var(--primary-dark);
    position: relative;
}

.qualification-icon {
    width: 50px;
    height: 50px;
    background: var(--primary-dark);
    color: var(--white);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1rem;
}

.qualifications h4 {
    color: var(--primary-dark);
    margin-bottom: 1rem;
}

.qualifications ul {
    padding-left: 1.25rem;
}

.qualifications li {
    position: relative;
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    color: var(--text-light);
}

.qualifications li::before {
    content: "•";
    position: absolute;
    left: 0;
    color: var(--accent-sage);
    font-weight: bold;
    font-size: 1.5rem;
    line-height: 1;
}

/* ============================================
   Contact Section
   ============================================ */
.contact-section {
    background: var(--bg-cream);
    position: relative;
    overflow: hidden;
}

.circle-decoration {
    position: absolute;
    border-radius: 50%;
    pointer-events: none;
    opacity: 0.03;
}

.circle-1 {
    width: 400px;
    height: 400px;
    background: var(--primary-dark);
    top: -200px;
    right: -100px;
}

.circle-2 {
    width: 300px;
    height: 300px;
    background: var(--accent-sage);
    bottom: -150px;
    left: -100px;
}

.circle-3 {
    width: 200px;
    height: 200px;
    background: var(--primary-dark);
    top: 50%;
    right: 5%;
    animation: float 6s ease-in-out infinite;
}

@keyframes float {
    0%, 100% {
        transform: translateY(0);
    }
    50% {
        transform: translateY(-20px);
    }
}

.contact-wrapper {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    background: var(--white);
    padding: 3rem;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-lg);
    position: relative;
    z-index: 1;
}

.contact-info h2 {
    margin-bottom: 1rem;
}

.contact-intro {
    font-size: 1.05rem;
    color: var(--text-light);
    margin-bottom: 2.5rem;
}

.contact-details {
    margin-bottom: 2.5rem;
}

.contact-item {
    display: flex;
    gap: 1.25rem;
    margin-bottom: 2rem;
    align-items: start;
}

.contact-icon {
    width: 48px;
    height: 48px;
    background: var(--bg-cream);
    color: var(--primary-dark);
    border-radius: var(--radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.contact-item h4 {
    color: var(--primary-dark);
    margin-bottom: 0.5rem;
}

.contact-item p {
    margin: 0;
    color: var(--text-light);
    line-height: 1.6;
}

.contact-item a {
    color: var(--primary-dark);
    font-weight: 600;
    transition: color var(--transition-fast);
}

.contact-item a:hover {
    color: var(--accent-sage);
}

/* Contact Form */
.contact-form-wrapper {
    position: relative;
}

.contact-form-wrapper h3 {
    margin-bottom: 1.5rem;
    color: var(--primary-dark);
}

.form-decoration {
    position: absolute;
    top: -20px;
    right: -20px;
    width: 100px;
    height: 100px;
    background:
        linear-gradient(45deg, transparent 40%, var(--accent-sage) 40%, var(--accent-sage) 42%, transparent 42%),
        linear-gradient(-45deg, transparent 40%, var(--accent-sage) 40%, var(--accent-sage) 42%, transparent 42%);
    opacity: 0.05;
    pointer-events: none;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    font-weight: 600;
    margin-bottom: 0.5rem;
    color: var(--text-color);
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 0.875rem 1rem;
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-md);
    font-family: inherit;
    font-size: 1rem;
    transition: all var(--transition-fast);
    background: var(--white);
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--accent-sage);
    box-shadow: 0 0 0 3px rgba(62, 176, 197, 0.1);
}

.form-group textarea {
    resize: vertical;
    min-height: 120px;
}

.contact-form .btn-primary {
    width: 100%;
    background: var(--primary-dark);
    color: var(--white);
    border: none;
}

/* ============================================
   Footer
   ============================================ */
.main-footer {
    background: var(--primary-dark);
    color: var(--white);
    padding: 3rem 0 1.5rem;
}

.footer-content {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr;
    gap: 3rem;
    margin-bottom: 3rem;
}

.footer-brand .logo-area {
    margin-bottom: 1rem;
}

.footer-brand .logo-img-footer {
    width: 60px;
}

.footer-brand p {
    color: rgba(255, 255, 255, 0.8);
    font-size: 0.95rem;
}

.footer-links-section h4,
.footer-contact h4 {
    margin-bottom: 1rem;
    font-size: 1.125rem;
}

.footer-links-section ul li {
    margin-bottom: 0.5rem;
}

.footer-links-section a {
    color: rgba(255, 255, 255, 0.8);
    transition: color var(--transition-fast);
}

.footer-links-section a:hover {
    color: var(--white);
}

.footer-contact p {
    color: rgba(255, 255, 255, 0.8);
    font-size: 0.95rem;
    line-height: 1.7;
}

.footer-bottom {
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.15);
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 1rem;
}

.footer-bottom p {
    margin: 0;
    color: rgba(255, 255, 255, 0.7);
    font-size: 0.875rem;
}

.footer-legal {
    display: flex;
    gap: 1.5rem;
}

.footer-legal a {
    color: rgba(255, 255, 255, 0.7);
    font-size: 0.875rem;
    transition: color var(--transition-fast);
}

.footer-legal a:hover {
    color: var(--white);
}

/* ============================================
   Responsive Design
   ============================================ */

/* Tablets */
@media (max-width: 1024px) {
    section {
        padding: 4rem 0;
    }

    .hero {
        min-height: 500px;
    }

    .about-content {
        grid-template-columns: 1fr;
        gap: 2.5rem;
    }

    .about-image {
        position: relative;
        top: 0;
        max-width: 400px;
        margin: 0 auto;
    }

    .contact-wrapper {
        gap: 3rem;
        padding: 2.5rem;
    }

    .footer-content {
        grid-template-columns: 1fr 1fr;
        gap: 2rem;
    }

    .footer-brand {
        grid-column: 1 / -1;
    }
}

/* Mobile */
@media (max-width: 768px) {
    section {
        padding: 3rem 0;
    }

    .container {
        padding: 0 1rem;
    }

    /* Header */
    .header-content {
        flex-direction: column;
        padding: 1rem 0;
        gap: 1rem;
    }

    .main-nav ul {
        flex-wrap: wrap;
        justify-content: center;
        gap: 0.25rem;
    }

    .main-nav a {
        padding: 0.5rem 0.875rem;
        font-size: 0.875rem;
    }

    .main-nav .nav-cta {
        margin-left: 0;
    }

    /* Hero */
    .hero {
        min-height: 400px;
    }

    .hero-subtitle {
        font-size: 1.05rem;
    }

    /* Philosophy */
    .philosophy-content {
        grid-template-columns: 1fr;
    }

    /* Therapies */
    .therapies-grid {
        grid-template-columns: 1fr;
    }

    /* Contact */
    .contact-wrapper {
        grid-template-columns: 1fr;
        gap: 2.5rem;
        padding: 2rem;
    }

    /* Footer */
    .footer-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .footer-brand {
        grid-column: 1;
    }

    .footer-bottom {
        flex-direction: column;
        text-align: center;
    }

    .footer-legal {
        justify-content: center;
    }
}

/* Small Mobile */
@media (max-width: 480px) {
    .logo-img {
        width: 55px;
    }

    .logo-text .brand-name {
        font-size: 1.25rem;
    }

    .logo-text .brand-sub {
        font-size: 0.55rem;
        letter-spacing: 1.4px;
    }

    .hero {
        min-height: 350px;
    }

    .btn-primary {
        padding: 0.875rem 1.5rem;
        font-size: 0.95rem;
    }

    .contact-wrapper {
        padding: 1.5rem;
    }
}

/* Large Screens */
@media (min-width: 1400px) {
    .container {
        max-width: 1400px;
    }

    .hero {
        min-height: 700px;
    }

    section {
        padding: 6rem 0;
    }

    .logo-img {
        width: 85px;
    }
}

/* ============================================
   Accessibility
   ============================================ */
a:focus-visible,
button:focus-visible,
input:focus-visible,
textarea:focus-visible {
    outline: 3px solid var(--accent-sage);
    outline-offset: 3px;
}

@media (prefers-reduced-motion: reduce) {
    *,
    *::before,
    *::after {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
}